VEGETABLE GRILLER vs FRESH VEGGIE GRILLERS
Nutrition comparison per 100 g serving
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VEGETABLE GRILLER wins in 5 out of 10 nutrient categories
VEGETABLE GRILLER: 5
vs
FRESH VEGGIE GRILLERS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE GRILLER | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 23 cal | |
| Protein | 1.5 g | 1.4 g | |
| Carbs | 8.5 g | 5.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE GRILLER | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.5 MG | 33.2 MG |
Minerals
| Mineral | VEGETABLE GRILLER | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 285 MG | 0 MG |