VEGETABLE & GRAIN PROTEIN PATTIES vs LITTLE LINKS
Nutrition comparison per 100 g serving
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LITTLE LINKS wins in 7 out of 17 nutrient categories
VEGETABLE & GRAIN PROTEIN PATTIES: 4
vs
LITTLE LINKS: 7
(6 ties)
Overview
| Nutrient | VEGETABLE & GRAIN PROTEIN PATTIES | LITTLE LINKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 196 cal | |
| Protein | 19.6 g | 17.4 g | |
| Carbs | 4.4 g | 6.5 g | |
| Fat | 1.1 g | 10.9 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & GRAIN PROTEIN PATTIES | LITTLE LINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE & GRAIN PROTEIN PATTIES | LITTLE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 43 MG | 43 MG | Tie |
| Sodium, Na | 543 MG | 543 MG | Tie |