VEGETABLE GLUTEN FREE CRACKERS vs LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE GLUTEN FREE CRACKERS: 4
vs
LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE GLUTEN FREE CRACKERS | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 15 g | 16 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE GLUTEN FREE CRACKERS | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 240 MG |