VEGETABLE FRIED RICE BLEND OF LONG GRAIN RICE vs CHICKEN MARGHERITA
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA wins in 7 out of 11 nutrient categories
VEGETABLE FRIED RICE BLEND OF LONG GRAIN RICE: 2
vs
CHICKEN MARGHERITA: 7
(2 ties)
Overview
| Nutrient | VEGETABLE FRIED RICE BLEND OF LONG GRAIN RICE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calories | 183 cal | 122 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 30.8 g | 10.5 g | |
| Fat | 5 g | 4.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED RICE BLEND OF LONG GRAIN RICE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | VEGETABLE FRIED RICE BLEND OF LONG GRAIN RICE | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 333 MG | 298 MG |