VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE vs TERIYAKI MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI MADE WITH ORGANIC TOFU wins in 5 out of 10 nutrient categories
VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE: 4
vs
TERIYAKI MADE WITH ORGANIC TOFU: 5
(1 ties)
Overview
| Nutrient | VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 132 cal | 134 cal | |
| Protein | 6.2 g | 4.5 g | |
| Carbs | 15.9 g | 24.5 g | |
| Fat | 4.1 g | 1.9 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE | TERIYAKI MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 149 MG | 167 MG | |
| Sodium, Na | 285 MG | 290 MG |