VEGETABLE FAJITA ONIONS vs FIESTA CORN MIX
Nutrition comparison per 100 g serving
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VEGETABLE FAJITA ONIONS wins in 5 out of 11 nutrient categories
VEGETABLE FAJITA ONIONS: 5
vs
FIESTA CORN MIX: 2
(4 ties)
Overview
| Nutrient | VEGETABLE FAJITA ONIONS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 71 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FAJITA ONIONS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | VEGETABLE FAJITA ONIONS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 12 MG | 6 MG |