VEGETABLE EGGROLLS vs 5 CHEESE BREADSTICKS
Nutrition comparison per 100 g serving
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VEGETABLE EGGROLLS wins in 5 out of 10 nutrient categories
VEGETABLE EGGROLLS: 5
vs
5 CHEESE BREADSTICKS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE EGGROLLS | 5 CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 274 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 26.3 g | 32.3 g | |
| Fat | 5.3 g | 9.7 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGGROLLS | 5 CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.9 MG |
Minerals
| Mineral | VEGETABLE EGGROLLS | 5 CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 368 MG | 516 MG |