VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 9 out of 11 nutrient categories
VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE: 1
vs
TABATCHNICK: 9
(1 ties)
Overview
| Nutrient | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 118 cal | 75 cal | |
| Protein | 2.8 g | 5.2 g | |
| Carbs | 23.1 g | 13.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.7 MG |
Minerals
| Mineral | VEGETABLE EGGROLL WITH RICE & AN ASIAN-STYLE GINGER & ORANGE SAUCE | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 86 MG | 202 MG | |
| Sodium, Na | 216 MG | 225 MG |