VEGETABLE EGG ROLLS vs POTATO & CHIVES PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 4 out of 10 nutrient categories
VEGETABLE EGG ROLLS: 4
vs
POTATO & CHIVES PIEROGI: 1
(5 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Calories | 168 cal | 186 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 31.0 g | 31.0 g | Tie |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5.3 MG | Tie |
Minerals
| Mineral | VEGETABLE EGG ROLLS | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 327 MG | 319 MG |