VEGETABLE EGG ROLLS vs BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS wins in 6 out of 11 nutrient categories
VEGETABLE EGG ROLLS: 4
vs
BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS: 6
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 212 cal | |
| Protein | 5.1 g | 9.4 g | |
| Carbs | 30.8 g | 23.5 g | |
| Fat | 5.1 g | 9.4 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 513 MG | 518 MG |