VEGETABLE CURRY TAMALE vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
VEGETABLE CURRY TAMALE: 2
vs
BUFFALO STYLE CHICKEN WRAP: 6
(2 ties)
Overview
| Nutrient | VEGETABLE CURRY TAMALE | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 183 cal | 188 cal | |
| Protein | 2.1 g | 13.2 g | |
| Carbs | 18.3 g | 16.0 g | |
| Fat | 12.0 g | 7.6 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CURRY TAMALE | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | VEGETABLE CURRY TAMALE | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 139 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Sodium, Na | 317 MG | 618 MG |