VEGETABLE CONDENSED SOUP vs CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
VEGETABLE CONDENSED SOUP: 3
vs
CHICKEN NOODLE CONDENSED SOUP: 6
(2 ties)
Overview
| Nutrient | VEGETABLE CONDENSED SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 12.8 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CONDENSED SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CONDENSED SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 320 MG | 28 MG | |
| Sodium, Na | 520 MG | 768 MG |