VEGETABLE CLASSICS DICED GREEN PEPPERS vs BIRDS EYE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE CLASSICS DICED GREEN PEPPERS: 4
vs
BIRDS EYE: 4
(2 ties)
Overview
| Nutrient | VEGETABLE CLASSICS DICED GREEN PEPPERS | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 30 cal | 51 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 4.8 g | 5.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS DICED GREEN PEPPERS | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 18.4 MG |
Minerals
| Mineral | VEGETABLE CLASSICS DICED GREEN PEPPERS | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 347 MG |