VEGETABLE CHIPS vs GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 5 out of 13 nutrient categories
VEGETABLE CHIPS: 5
vs
GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | VEGETABLE CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 12.9 MG |
Minerals
| Mineral | VEGETABLE CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 482 MG | 643 MG |