VEGETABLE CHIP MIX vs EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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VEGETABLE CHIP MIX wins in 6 out of 10 nutrient categories
VEGETABLE CHIP MIX: 6
vs
EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | VEGETABLE CHIP MIX | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIP MIX | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIP MIX | EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 232 MG | 1,179 MG |