VEGETABLE CHICKEN BAO vs SWEET & SOUR CHICKEN MEAL STARTER
Nutrition comparison per 100 g serving
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VEGETABLE CHICKEN BAO wins in 5 out of 10 nutrient categories
VEGETABLE CHICKEN BAO: 5
vs
SWEET & SOUR CHICKEN MEAL STARTER: 4
(1 ties)
Overview
| Nutrient | VEGETABLE CHICKEN BAO | SWEET & SOUR CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 188 cal | 236 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 30.6 g | 38.6 g | |
| Fat | 4.1 g | 5.7 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHICKEN BAO | SWEET & SOUR CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | VEGETABLE CHICKEN BAO | SWEET & SOUR CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Sodium, Na | 188 MG | 321 MG |