VEGETABLE BROTH CONCENTRATE vs VEGETABLE RED CRAB SOUP
Nutrition comparison per 100 g serving
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VEGETABLE RED CRAB SOUP wins in 6 out of 10 nutrient categories
VEGETABLE BROTH CONCENTRATE: 3
vs
VEGETABLE RED CRAB SOUP: 6
(1 ties)
Overview
| Nutrient | VEGETABLE BROTH CONCENTRATE | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 38 cal | |
| Protein | 10.4 g | 2.1 g | |
| Carbs | 41.7 g | 5 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH CONCENTRATE | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | VEGETABLE BROTH CONCENTRATE | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 3,750 MG | 367 MG |