VEGETABLE BROTH AND SEASONING vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 5 out of 10 nutrient categories
VEGETABLE BROTH AND SEASONING: 4
vs
MINESTRONE SOUP: 5
(1 ties)
Overview
| Nutrient | VEGETABLE BROTH AND SEASONING | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 48 cal | |
| Protein | 57.1 g | 1.8 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE BROTH AND SEASONING | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 12,000 MG | 264 MG |