VEGETABLE BOUQUET vs RING-A-DING FARMS
Nutrition comparison per 100 g serving
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VEGETABLE BOUQUET wins in 4 out of 10 nutrient categories
VEGETABLE BOUQUET: 4
vs
RING-A-DING FARMS: 3
(3 ties)
Overview
| Nutrient | VEGETABLE BOUQUET | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calories | 41 cal | 47 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BOUQUET | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 120 MG |
Minerals
| Mineral | VEGETABLE BOUQUET | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 41 MG | 35 MG |