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VEGETABLE BASE vs HOUSE FOODS

Nutrition comparison per 100 g serving

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VEGETABLE BASE wins in 4 out of 8 nutrient categories
VEGETABLE BASE: 4 vs HOUSE FOODS: 2 (2 ties)

Overview

Nutrient VEGETABLE BASE HOUSE FOODS Winner
Calories 250 cal 524 cal
Protein 16.7 g 9.5 g
Carbs 33.3 g 33.3 g Tie
Fat 0 g 38.1 g
Fiber 0 g 4.8 g
Sugar 0 g 0 g Tie

Minerals

Mineral VEGETABLE BASE HOUSE FOODS Winner
Iron, Fe 0 MG 1.7 MG
Sodium, Na 8,333 MG 4,905 MG
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