VEGETABLE A BLEND OF BROCCOLI vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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VEGETABLE A BLEND OF BROCCOLI wins in 6 out of 11 nutrient categories
VEGETABLE A BLEND OF BROCCOLI: 6
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 3
(2 ties)
Overview
| Nutrient | VEGETABLE A BLEND OF BROCCOLI | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 136 cal | 134 cal | |
| Protein | 5.6 g | 5.5 g | |
| Carbs | 18.7 g | 20.4 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE A BLEND OF BROCCOLI | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE A BLEND OF BROCCOLI | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 379 MG | 318 MG |