VEGE CHIPS vs UMEYA
Nutrition comparison per 100 g serving
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UMEYA wins in 4 out of 10 nutrient categories
VEGE CHIPS: 3
vs
UMEYA: 4
(3 ties)
Overview
| Nutrient | VEGE CHIPS | UMEYA | Winner |
|---|---|---|---|
| Calories | 457 cal | 300 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 78.6 g | 46.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGE CHIPS | UMEYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGE CHIPS | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 446 MG | 467 MG |