Harmons, VEGE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VEGE CHIPS
Harmons Vege Chips are sliced and fried vegetable chips made from sweet potato, purple sweet potato, taro, squash, carrots, and green beans in non-hydrogenated canola oil with sea salt and dextrin for crispness. A 28g serving has 457 calories, 3.57g protein, 78.57g carbs, 14.29g fat, and 7.1g fiber. The seven-vegetable blend provides a visually colorful chip with genuine vegetable flavors. The fiber content is notably high for a snack chip. A natural-looking alternative to conventional potato chips.
Ingredients
SWEET POTATO, PURPLE SWEET POTATO, TARO, SQUASH, CARROTS, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
VEGE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, VEGE CHIPS gets 3% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, VEGE CHIPS
See how Harmons, VEGE CHIPS compares to other foods in terms of nutrition:
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