VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS vs TERRA
Nutrition comparison per 100 g serving
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VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS wins in 5 out of 11 nutrient categories
VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS: 5
vs
TERRA: 2
(4 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS | TERRA | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA PUFFS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 750 MG | 339 MG |