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Hain Celestial — TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH

Chips, Pretzels & Snacks The Hain Celestial Group, Inc. Branded
500 Calories
10.7g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 58%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH

Terra Garlic Mash Real Vegetable Chips from The Hain Celestial Group are potato chips made with expeller pressed oils and a garlic mash seasoning blend including buttermilk, sour cream powder, green onion, and garlic and onion powder, providing 500 calories, 28.57g of fat, and 53.57g of carbs per 28g serving. Each serving delivers 10.71g of protein and 10.7g of fiber, making these exceptionally high in fiber for a chip.

Ingredients

POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BUTTERMILK, NONFAT DRY MILK, SALT, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, SOUR CREAM POWDER (CREAM, WHEY, LACTIC ACID, SALT, STARTER FLAVOR), YEAST EXTRACT, GREEN ONION, LACTIC ACID, NATURAL FLAVORS, VINEGAR, CITRIC ACID, SPICE.

Dietary Information

TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hain Celestial — TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH

See how Hain Celestial — TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH compares to other foods in terms of nutrition:

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