Hain Celestial — TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH
Terra Garlic Mash Real Vegetable Chips from The Hain Celestial Group are potato chips made with expeller pressed oils and a garlic mash seasoning blend including buttermilk, sour cream powder, green onion, and garlic and onion powder, providing 500 calories, 28.57g of fat, and 53.57g of carbs per 28g serving. Each serving delivers 10.71g of protein and 10.7g of fiber, making these exceptionally high in fiber for a chip.
Ingredients
POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BUTTERMILK, NONFAT DRY MILK, SALT, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, SOUR CREAM POWDER (CREAM, WHEY, LACTIC ACID, SALT, STARTER FLAVOR), YEAST EXTRACT, GREEN ONION, LACTIC ACID, NATURAL FLAVORS, VINEGAR, CITRIC ACID, SPICE.
Dietary Information
TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — TERRA, REAL VEGETABLE CHIPS, GARLIC MASH, GARLIC MASH
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