VEGAN WHITE CHEDDAR CRUNCH PUFFS vs SOFT EATING LIQUOTRICE
Nutrition comparison per 100 g serving
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VEGAN WHITE CHEDDAR CRUNCH PUFFS wins in 7 out of 11 nutrient categories
VEGAN WHITE CHEDDAR CRUNCH PUFFS: 7
vs
SOFT EATING LIQUOTRICE: 2
(2 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR CRUNCH PUFFS | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Calories | 464 cal | 325 cal | |
| Protein | 28.6 g | 2.5 g | |
| Carbs | 46.4 g | 72.5 g | |
| Fat | 17.9 g | 2.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR CRUNCH PUFFS | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR CRUNCH PUFFS | SOFT EATING LIQUOTRICE | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 607 MG | 212 MG |