VEGAN TORTILLA SOUP vs HOMESTYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN NOODLE SOUP wins in 6 out of 10 nutrient categories
VEGAN TORTILLA SOUP: 3
vs
HOMESTYLE CHICKEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | VEGAN TORTILLA SOUP | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 9.4 g | 6.9 g | |
| Fat | 5.7 g | 2.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN TORTILLA SOUP | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 212 MG | 331 MG |