VEGAN THAI COCONUT BIG BOWL OF NOODLES vs AUTHENTIC MEXICAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN SOUP wins in 9 out of 15 nutrient categories
VEGAN THAI COCONUT BIG BOWL OF NOODLES: 5
vs
AUTHENTIC MEXICAN SOUP: 9
(1 ties)
Overview
| Nutrient | VEGAN THAI COCONUT BIG BOWL OF NOODLES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calories | 342 cal | 360 cal | |
| Protein | 11.4 g | 12 g | |
| Carbs | 71.9 g | 72 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 6.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN THAI COCONUT BIG BOWL OF NOODLES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | VEGAN THAI COCONUT BIG BOWL OF NOODLES | AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 3,480 MG |