VEGAN SWEET PEA & BASIL RAVIOLI vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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VEGAN SWEET PEA & BASIL RAVIOLI wins in 5 out of 12 nutrient categories
VEGAN SWEET PEA & BASIL RAVIOLI: 5
vs
MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | VEGAN SWEET PEA & BASIL RAVIOLI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 200 cal | 379 cal | |
| Protein | 7 g | 10.3 g | |
| Carbs | 32 g | 67.2 g | |
| Fat | 5 g | 6.9 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SWEET PEA & BASIL RAVIOLI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN SWEET PEA & BASIL RAVIOLI | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 69 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 420 MG | 1,207 MG |