VEGAN STUFFED MUSHROOM BURGER vs FALAFEL PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN STUFFED MUSHROOM BURGER wins in 6 out of 11 nutrient categories
VEGAN STUFFED MUSHROOM BURGER: 6
vs
FALAFEL PATTIES: 4
(1 ties)
Overview
| Nutrient | VEGAN STUFFED MUSHROOM BURGER | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calories | 148 cal | 176 cal | |
| Protein | 15.5 g | 10.6 g | |
| Carbs | 7.8 g | 28.2 g | |
| Fat | 7.0 g | 2.4 g | |
| Fiber | 4.9 g | 15.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN STUFFED MUSHROOM BURGER | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | VEGAN STUFFED MUSHROOM BURGER | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 32 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 282 MG | 612 MG |