VEGAN STRAWBERRY CREAM CHEESE STYLE SPREAD vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LARGE CURD COTTAGE CHEESE wins in 6 out of 12 nutrient categories
VEGAN STRAWBERRY CREAM CHEESE STYLE SPREAD: 1
vs
LARGE CURD COTTAGE CHEESE: 6
(5 ties)
Overview
| Nutrient | VEGAN STRAWBERRY CREAM CHEESE STYLE SPREAD | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 106 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 21.4 g | 4.4 g | |
| Fat | 28.6 g | 4.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN STRAWBERRY CREAM CHEESE STYLE SPREAD | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN STRAWBERRY CREAM CHEESE STYLE SPREAD | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 389 MG |