VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS vs GRANOLA
Nutrition comparison per 100 g serving
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VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS wins in 5 out of 10 nutrient categories
VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS: 5
vs
GRANOLA: 3
(2 ties)
Overview
| Nutrient | VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 25.6 g | 17.9 g | |
| Carbs | 55.1 g | 25 g | |
| Fat | 6.4 g | 35.7 g | |
| Fiber | 10.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN STRAWBERRIES AND CREAM PROTEIN OVERNIGHT OATS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 256 MG | 89 MG |