VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES vs QUINOA & BROWN RICE WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES wins in 7 out of 11 nutrient categories
VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES: 7
vs
QUINOA & BROWN RICE WITH GARLIC & HERBS: 2
(2 ties)
Overview
| Nutrient | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | QUINOA & BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 32 cal | 178 cal | |
| Protein | 0.7 g | 4.0 g | |
| Carbs | 5 g | 32.2 g | |
| Fat | 1.1 g | 4.0 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | QUINOA & BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN SPAGHETTI BOLOGNESE PLANT BASED NOODLES | QUINOA & BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 200 MG | 257 MG |