VEGAN SMOKED SALMON vs 4 MEAT FREE SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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VEGAN SMOKED SALMON wins in 6 out of 10 nutrient categories
VEGAN SMOKED SALMON: 6
vs
4 MEAT FREE SAUSAGE ROLLS: 2
(2 ties)
Overview
| Nutrient | VEGAN SMOKED SALMON | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 160 cal | 292 cal | |
| Protein | 2 g | 11.2 g | |
| Carbs | 32 g | 19 g | |
| Fat | 4 g | 18 g | |
| Fiber | 6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN SMOKED SALMON | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 520 MG | 480 MG |