VEGAN SHANGHAI DUMPLING vs HAZELNUT CHOCOLATE FILLED FRENCH CREPES
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN SHANGHAI DUMPLING wins in 6 out of 10 nutrient categories
VEGAN SHANGHAI DUMPLING: 6
vs
HAZELNUT CHOCOLATE FILLED FRENCH CREPES: 3
(1 ties)
Overview
| Nutrient | VEGAN SHANGHAI DUMPLING | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Calories | 152 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 22.2 g | 62.5 g | |
| Fat | 4.6 g | 21.9 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SHANGHAI DUMPLING | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | VEGAN SHANGHAI DUMPLING | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 162 MG | 312 MG |