VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN vs DREAMY PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN wins in 9 out of 11 nutrient categories
VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN: 9
vs
DREAMY PRALINE PECANS: 0
(2 ties)
Overview
| Nutrient | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 518 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 53.6 g | 64.7 g | |
| Fat | 17.9 g | 30.6 g | |
| Fiber | 14.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 286 MG | 221 MG | |
| Sodium, Na | 643 MG | 88 MG |