VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN vs DARK CHOCOLATE DETOUR
Nutrition comparison per 100 g serving
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VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN wins in 6 out of 12 nutrient categories
VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN: 6
vs
DARK CHOCOLATE DETOUR: 3
(3 ties)
Overview
| Nutrient | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN ROASTED GARLIC & PARMESAN ORGANIC POPCORN | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 250 MG |