VEGAN REFRIED PINTO BEANS vs ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS wins in 5 out of 11 nutrient categories
VEGAN REFRIED PINTO BEANS: 4
vs
ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS: 5
(2 ties)
Overview
| Nutrient | VEGAN REFRIED PINTO BEANS | ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.9 g | 17.7 g | |
| Fat | 3.9 g | 0.4 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN REFRIED PINTO BEANS | ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN REFRIED PINTO BEANS | ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 373 MG | 338 MG | |
| Sodium, Na | 400 MG | 308 MG |