VEGAN RANCH VEGGIE STICKS vs POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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POPPED CHIP SNACK wins in 6 out of 11 nutrient categories
VEGAN RANCH VEGGIE STICKS: 4
vs
POPPED CHIP SNACK: 6
(1 ties)
Overview
| Nutrient | VEGAN RANCH VEGGIE STICKS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 435 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 67.9 g | 65.2 g | |
| Fat | 17.9 g | 17.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN RANCH VEGGIE STICKS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | VEGAN RANCH VEGGIE STICKS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 214 MG | 478 MG | |
| Sodium, Na | 786 MG | 696 MG |