VEGAN RANCH VEGGIE STICKS vs COOP'S
Nutrition comparison per 100 g serving
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VEGAN RANCH VEGGIE STICKS wins in 5 out of 10 nutrient categories
VEGAN RANCH VEGGIE STICKS: 5
vs
COOP'S: 3
(2 ties)
Overview
| Nutrient | VEGAN RANCH VEGGIE STICKS | COOP'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN RANCH VEGGIE STICKS | COOP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,286 MG |