VEGAN RANCH GRAIN-FREE HEMP CHIPS vs WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGAN RANCH GRAIN-FREE HEMP CHIPS wins in 5 out of 10 nutrient categories
VEGAN RANCH GRAIN-FREE HEMP CHIPS: 5
vs
WHOLE GRAIN SNACKS: 3
(2 ties)
Overview
| Nutrient | VEGAN RANCH GRAIN-FREE HEMP CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 35.7 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN RANCH GRAIN-FREE HEMP CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 107 MG | 286 MG | |
| Sodium, Na | 429 MG | 714 MG |