VEGAN PROTEIN BROWNIE MIX vs BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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VEGAN PROTEIN BROWNIE MIX wins in 7 out of 11 nutrient categories
VEGAN PROTEIN BROWNIE MIX: 7
vs
BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX: 3
(1 ties)
Overview
| Nutrient | VEGAN PROTEIN BROWNIE MIX | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 361 cal | |
| Protein | 17.1 g | 9.8 g | |
| Carbs | 42.9 g | 70.5 g | |
| Fat | 17.1 g | 4.1 g | |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PROTEIN BROWNIE MIX | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | VEGAN PROTEIN BROWNIE MIX | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 197 MG | |
| Iron, Fe | 5.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 677 MG | 1,016 MG |