VEGAN PIZZA RAVIOLI vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN PIZZA RAVIOLI wins in 5 out of 12 nutrient categories
VEGAN PIZZA RAVIOLI: 5
vs
CHICKEN POT PIE: 4
(3 ties)
Overview
| Nutrient | VEGAN PIZZA RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 190 cal | 149 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 32 g | 18.4 g | |
| Fat | 3.5 g | 5.0 g | |
| Fiber | 4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PIZZA RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PIZZA RAVIOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 470 MG | 262 MG |