VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS vs MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS: 2
vs
MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT: 2
(7 ties)
Overview
| Nutrient | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 450 MG |