VEGAN ORANGE CHICKEN vs SOPHIE'S KITCHEN
Nutrition comparison per 100 g serving
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VEGAN ORANGE CHICKEN wins in 7 out of 11 nutrient categories
VEGAN ORANGE CHICKEN: 7
vs
SOPHIE'S KITCHEN: 2
(2 ties)
Overview
| Nutrient | VEGAN ORANGE CHICKEN | SOPHIE'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 183 cal | 260 cal | |
| Protein | 8.5 g | 2 g | |
| Carbs | 15.5 g | 20 g | |
| Fat | 8.5 g | 20 g | |
| Fiber | 2.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ORANGE CHICKEN | SOPHIE'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN ORANGE CHICKEN | SOPHIE'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 532 MG | 320 MG |