VEGAN ORANGE CHICKEN vs MUSHROOM MISO MEATLESS TURKEY
Nutrition comparison per 100 g serving
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MUSHROOM MISO MEATLESS TURKEY wins in 9 out of 11 nutrient categories
VEGAN ORANGE CHICKEN: 1
vs
MUSHROOM MISO MEATLESS TURKEY: 9
(1 ties)
Overview
| Nutrient | VEGAN ORANGE CHICKEN | MUSHROOM MISO MEATLESS TURKEY | Winner |
|---|---|---|---|
| Calories | 183 cal | 153 cal | |
| Protein | 8.5 g | 15.3 g | |
| Carbs | 15.5 g | 11.8 g | |
| Fat | 8.5 g | 4.7 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ORANGE CHICKEN | MUSHROOM MISO MEATLESS TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VEGAN ORANGE CHICKEN | MUSHROOM MISO MEATLESS TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 79 MG | 224 MG | |
| Sodium, Na | 532 MG | 329 MG |