VEGAN NOODLE SOUP vs GINGERED CARROT SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGERED CARROT SOUP MIX wins in 7 out of 11 nutrient categories
VEGAN NOODLE SOUP: 2
vs
GINGERED CARROT SOUP MIX: 7
(2 ties)
Overview
| Nutrient | VEGAN NOODLE SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 237 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 76.8 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 21.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN NOODLE SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | VEGAN NOODLE SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 23.7 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 53 MG |