VEGAN NOODLE SOUP vs FRENCH ONION POT ROAST SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION POT ROAST SOUP MIX wins in 6 out of 11 nutrient categories
VEGAN NOODLE SOUP: 4
vs
FRENCH ONION POT ROAST SOUP MIX: 6
(1 ties)
Overview
| Nutrient | VEGAN NOODLE SOUP | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 344 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN NOODLE SOUP | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | VEGAN NOODLE SOUP | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,906 MG |