VEGAN NOODLE vs ROASTED RED PEPPER BISQUE WITH CRAB
Nutrition comparison per 100 g serving
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VEGAN NOODLE wins in 5 out of 10 nutrient categories
VEGAN NOODLE: 5
vs
ROASTED RED PEPPER BISQUE WITH CRAB: 4
(1 ties)
Overview
| Nutrient | VEGAN NOODLE | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calories | 40 cal | 73 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 5.3 g | 6.9 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN NOODLE | ROASTED RED PEPPER BISQUE WITH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 31 MG | 135 MG | |
| Sodium, Na | 432 MG | 318 MG |