VEGAN NOODLE vs RICH & CREAMY SPICY SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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VEGAN NOODLE wins in 5 out of 10 nutrient categories
VEGAN NOODLE: 5
vs
RICH & CREAMY SPICY SHRIMP & CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | VEGAN NOODLE | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 40 cal | 106 cal | |
| Protein | 1.8 g | 4.1 g | |
| Carbs | 5.3 g | 9.0 g | |
| Fat | 1.5 g | 6.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN NOODLE | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 31 MG | 122 MG | |
| Sodium, Na | 432 MG | 363 MG |